A deeply restorative day tour offering a complete introduction to Sri Lanka’s ancient Ayurvedic healing tradition, taking you to one of the island’s most respected wellness centres for a personalised programme of traditional treatments, herbal therapies and relaxation experiences. The day begins with a consultation with an Ayurvedic physician who recommends a tailored sequence of treatments. Treatments may include traditional oil massages, herbal steam therapy and the profoundly calming practice of Shirodhara.
DAY TOURS
All of Sri Lanka. One Perfect Day at a Time.
Sri Lanka is an island of extraordinary contrasts where every region tells a different story and every landscape offers a different kind of wonder. From the sacred ruins of ancient kingdoms to the emerald highlands, the thundering surf of the east coast to the mist-shrouded forests of the interior, this island invites exploration at every turn.
Ayurveda Wellness and Relaxation Tour
Tour Highlights
- Initial consultation with an experienced Ayurvedic physician for personalised treatment recommendations
- Traditional Ayurvedic oil massage (Abhyanga) – a full-body warm oil massage of profound relaxation and therapeutic benefit
- Shirodhara treatment – warm herbal oil poured continuously across the forehead, one of Ayurveda’s most deeply calming therapies
- Herbal steam therapy to open the body’s channels and support detoxification
- Nourishing Ayurvedic meal prepared according to your dosha (body constitution)
- Optional yoga or guided meditation session in a serene natural setting
Inclusions
- Physician consultation and personalised treatment plan
- Selected Ayurvedic treatments as per programme (minimum 2 treatments)
- Ayurvedic lunch
- Private air-conditioned vehicle with driver
- Bottled water and herbal teas throughout
- Hotel pick-up and drop-off within agreed area
Exclusions
- Additional treatments beyond the agreed programme
- Ayurvedic medicines or herbal products for purchase
- Personal travel insurance
- Meals and beverages not specified in inclusions
- Personal expenses, tips and gratuities
Plan Your Perfect Tour
Share your travel dreams with us, and we’ll design an extraordinary journey tailored just for you.